Written by Barry Cridland, Dip: CBHypno In becoming a good horse rider you need three things, technical skills, a level of fitness and the right mind-set. I work in the area of the mind and my techniques sit alongside your coach and trainer, who support you in building those technical skills and fitness. When you see other riders who can walk, trot & canter with ease (let alone jump a 5ft fence) do you wonder why it’s so easy for them? How do they do it? Do these riders have…
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