Are you ready to get fit for horse riding? Riding is a great way to stay in shape and connect with horses, but it requires physical fitness. So before you jump into the saddle, you need to make sure your body is up for the challenge. After riding for some time, you will notice an increase in health, fitness, strength, flexibility and endurance; however, it’s advisable to give yourself a ‘leg up’ (pardon the pun!) before you start. Even if you’re an experienced rider, some work on yourself out of…

Suzanne Ashton: BA (Hons) in Marketing Management, Diploma in Equine Studies, B.E.M.A Member. An entrepreneur with over a decade of experience in marketing, publishing, content curation, editing, and media writing. Avid equestrian, riding since the age of 5 and owning horses for over 35 years. Proud mum to humans, dogs, and a horse.