Top Tips for Rider Confidence

Rider Confidence comes from within

Top Tips for Rider Confidence #EverythingHorse You may have heard the saying ‘confidence comes from within’ but it truly does, and it’s especially true for horse riders. Here, former event rider and confidence coach Anna Morris of First Focus Consultants, gives her top tips for success this competition season….   Understand your emotions. Being able to understand and name your feelings and what triggers them will give you back control when you are emotionally flooded.   Focus on yourself not your horse. Concentrate on your breathing, relax your body, focus…

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