Looking to get riding fit, but not sure where to start? As riders, it’s important to work on our own fitness levels to improve our ability in the saddle. Our posture, strength and balance will all affect how well we ride and communicate with our horses. Horse riding is a well-loved sport, and as with other popular sports, athletes follow training plans which focus on a mixture of strength, agility and skill training to not only help them improve sporting ability, but also reduce the severity of injuries that can occur…
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Suzanne Ashton, Founder of Everything Horse (Est, 2012), has a BA Hons in Marketing Management and a Diploma in Equine Science. Suzanne has ridden and owned horses all her life and has twelve years of experience in marketing, writing, design, SEO, and website creation.
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