Getting Back in the Saddle after a fall

Young girl on a horse.

Getting back in the saddle after a fall resulting in injury can vary from a few days or even many months, so what advice should riders take on their road to recovery? Très Health, is a unique health and fitness centre for equestrians working or living in London or in reach of London and offers a range of services from core strength training, massage, physiotherapy, life coaching and injury rehabilitation programmes. Based in Chelsea, Très Health Equestrian has the experts and the facilities to help riders become the best they…

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