Five reasons why taking up horse riding will improve your health #EverythingHorseMagazine – Rider Fitness We all know horse riding is good for us, but we sometimes don’t get as far as thinking as to why it is so good for our health! Here, Myprotein health and fitness expert Faye Reid, discusses how horse riders are some of the nation’s fittest folk! #1 Cantering without stirrups helps strengthen your core You may think you need to do thousands of squats to achieve a sculpted set of legs and a firm bum;…
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Suzanne Ashton, Founder of Everything Horse (Est, 2012), has a BA Hons in Marketing Management and a Diploma in Equine Science. Suzanne has ridden and owned horses all her life and has twelve years of experience in marketing, writing, design, SEO, and website creation.
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