Horse riding is a great way to get out and explore the outdoors while improving your overall health and well-being. There are many benefits of horse riding that you may not be aware of, and that’s why we’ve put together this list of 7 surprising health benefits of horse riding. Whether you’re a seasoned equestrian or just getting started, you’ll be surprised at how much your body can benefit from horse riding. Keep reading to discover the excellent health benefits of horse riding. 1) Improves posture Good posture is important…
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Suzanne Ashton, Founder of Everything Horse (Est, 2012), has a BA Hons in Marketing Management and a Diploma in Equine Science. Suzanne has ridden and owned horses all her life and has twelve years of experience in marketing, writing, design, SEO, and website creation.
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