Horse riding is a great way to get out and explore the outdoors while improving your overall health and well-being. There are many benefits of horse riding that you may not be aware of, and that’s why we’ve put together this list of 7 surprising health benefits of horse riding. Whether you’re a seasoned equestrian or just getting started, you’ll be surprised at how much your body can benefit from horse riding. Keep reading to discover the excellent health benefits of horse riding. 1) Improves posture Good posture is important…
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Suzanne Ashton: BA (Hons) in Marketing Management, Diploma in Equine Studies, B.E.M.A Member. An entrepreneur with over a decade of experience in marketing, publishing, content curation, editing, and media writing. Avid equestrian, riding since the age of 5 and owning horses for over 35 years. Proud mum to humans, dogs, and a horse.