There are many ways to get a good workout. Whether you choose to sweat it out in the gym or play a sport, there’s something for everyone. One sport that requires plenty of athleticism is horseback riding. Horse riders need to be in good shape to succeed in their sport as it requires plenty of physical strength and balance. Whilst riding can look effortless to the untrained eye, it is certainly a workout! We’ve previously discussed that there are exercises you can do to keep fit before getting in the saddle, but…
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