Professional horse riding requires a level of certain level of fitness and specific diet plan. Often even the fittest of individuals struggle when it comes to progressing in the saddle and managing a good diet. It’s all very well being able to run 5 miles a day without stopping and attending all the latest fitness classes, but without taking part in the correct exercises and diet you are likely to find horse riding challenging. Getting enough hours in the saddle itself is a massive help towards correct rider fitness, but … Continue reading Horse Rider Fitnes and Diet Plan