Is Horseback Riding Good Exercise? Horseback riding is a popular recreational activity that has become increasingly popular in recent years. It is an enjoyable activity that can provide numerous physical and mental benefits, but is it really a good exercise? Horseback riding requires strength, balance, and coordination and can be a great cardiovascular workout. It is suitable for people of all ages and levels of physical fitness and can help improve posture and coordination. Additionally, horseback riding can have a calming, meditative effect, allowing riders to escape the stresses of…
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Suzanne Ashton, Founder of Everything Horse (Est, 2012), has a BA Hons in Marketing Management and a Diploma in Equine Science. Suzanne has ridden and owned horses all her life and has twelve years of experience in marketing, writing, design, SEO, and website creation.
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