Rider Confidence: an amazingly easy mental rehearsal to find your own ‘Charlotte Mode’! Horse rider confidence is a skill that needs to be worked on, rarely is it a natural ability and for some, it hinders progression, happiness and fulfilment. However, there’s good news as the mind-body connection enables riders to master their physiology and psychology. In this article, Tracey Cole looks at what ‘physiology’ means in terms of the mind-body connection and how it plays a vital role in gaining confidence when riding by banishing anxiety. The formula professional … Continue reading Rider Confidence: Find your own ‘Charlotte Mode’!