There are many reasons why horseback riding is enjoying a popularity resurgence at the moment. Apart from promoting better physical fitness overall by improving balance, strength and stamina, riding a horse can also improve your mental health, enhancing your mood, allowing you to focus on learning new skills and challenging your own abilities. The connection between rider and horse can be powerful and complex since horses are intelligent and sensitive animals with the ability to respond to hundreds of different instructions and perform very complex and difficult manoeuvres with the … Continue reading Equestrian injuries and accidents: Learning to stay safe and promoting healing